Sanctuary Yoga and Mindfulness

Kilkenny Tremblay, is the owner and director of Sanctuary Yoga & Mindfulness (E-RYT 500), one of the East Coast’s most influential yoga studios that is leading the way with meditation, mindfulness and alignment based yoga.She has been steeping in the practices of yoga & meditation since the age of five. Growing up learning from some of the foremost asana, philosophy & meditation teachers in the world gives her teaching layers of deep profundity and richness on the levels of body, mind & heart.