Carolina Yoga Company

Carolina Yoga Company is a group of sister studios ready to help you connect with yoga. The Carolina Yoga Company includes Carrboro Yoga, Durham Yoga, and Hillsborough Yoga. We serve the communities of Carrboro, Chapel Hill, Durham, Hillsborough, Pittsboro, and all of central North Carolina by creating a space for connection. This can be a connection of body, mind, and spirit; of the individual and the community; of mindfulness with action, thought, and feeling. You’ll often find our owners, Sage Rountree and Lies Sapp, enjoying our broad range of class offerings. Together, Sage and Lies direct the Carolina Yoga Teacher Training program. Their commitment to well-being through balance extends to their other businesses, the Hillsborough Spa and Day Retreat and the Carolina Massage Institute.