Yoga Madre

René Quenell began her yogic journey 20 years ago through an exploration of Eastern philosophy, ayurveda, and the healing arts. Her classes are a blend of Tantra and classical yoga science based in tradition. Through asana, pranayama and meditation, combined with the healing power of Structural Yoga Therapy, René’s classes guide her students beyond the physical and toward the building of vital life energy (prana). The result is a vibrant, fluid class infused with humor and everyday wisdom that the student can tap into beyond the mat and in their everyday lives. Her techniques help lead to a calm mind, contentment, happiness and good health.