INSPYA (Integrated South Pacific Yoga Academy)

Inspya & Conscious Living designs and delivers programs, courses, trainings, teachings, and retreats to enhance individual health awareness and general well being.We combine yoga practices, and nutritional awareness to promote the sustainability of the individual self and the provision to make positive lifestyle choices.Through the practices of asana pranayama and meditation, nutritional awareness and lifestyle choices (yamas and niyamas), provides a template to attain body mind and heart connection.