Inspired Yoga Institute

As a yoga and movement professional, this program will provide you with the tools you need to teach your clients to adapt yoga poses so that they feel strong, supple and capable in their bodies as they move and explore on the yoga mat and in their lives.You will learn what to look for in basic yoga postures commonly taught in a yoga classes and develop an understanding of how to adapt poses for your clients with good mechanics and that addresses their movement blind spots and builds on what they are doing well.