Mindful Birth

Mindful Birth is the co creation of Jean Byrne and Michelle Papa who are passionate about Yoga in the Feminine. Mindful Birth Training programs are research based and empower yoga teachers and health professionals to apply the wisdom of yoga to women’s unique life rhythms and cycles. For the past decade Mindful Birth yoga trainings have been delivered throughout Australia, Asia and now the Middle East. The response has been phenomenal, with communities of women awakening to their shared sisterhood and encouraging women to celebrate their unique rhythms in life, and honour these rhythms through yoga. The access to evidence based pregnancy, birth and parenting information is empowering and educating women in the communities where Mindful Birth is delivered.