The Yoga Place

Our yoga classes provide movement for health and relaxation, but are also designed to promote greater self-awareness and inner peace. At The Yoga Place and Yoga Central we have a full spectrum of yoga programs to help improve strength, flexibility and posture but, even more importantly, yoga is a holistic and spiritual practice where we work on integration of mind, body and spirit. We provide a safe haven where you are warmly welcome and where you can work on personal development or just relax and experience the joy of yoga. We want to help you help yourself.