Yoga With An Edge

There are many different Edges. The physical edge, a place between comfort and discomfort, not beyond the physical limit, but to the physical limit. The emotional edge, bringing information from the back burner to the front burner and looking right into the center of whatever is present and learning to be with it, comfortable or uncomfortable, light or dark. The spiritual edge, acknowledging and examining life’s questions, comfortable or uncomfortable, accepting what you truly believe, and respecting what others believe, God is everywhere. The psychological edge, being open to whatever is going on in your life on a moment to moment basis and learning to simply observe without attachment. We cannot fix everything. Sometimes, quietly observing is the perfect fix.