Description
At Yoga North, we are committed to systematic development in postures, breath, meditation, and the goal of knowing yourself. Our studio provides quiet reflective space for self-study and exploration.
Yoga North International SomaYoga Institute (ISYI) in Duluth, Minnesota – known for Teacher Training and Yoga Therapy Certification – draws on unique techniques. Based on the Yamas & Niyamas and a progressive approach using somatics and therapeutic yoga, we bridge these techniques back to classic postures / asana. Additionally, in our studio, Yoga’s sister science of Ayurveda is present in classes, workshops, and lifestyle.
We provide classes in a variety of styles, from pain resolution to athletic performance. With more than 20 weekly classes and over a dozen instructors, there is a class to serve everyone.
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