Shakti Yoga Key West

Sofia Artola began her journey in 2000, and has since dedicated her time to explore, learn and share her experiences of the practice. She opened Shakti Yoga Studio in 2005, with a vision to offer a peaceful, happy and relaxed space for all to come and practice.

Sofia has studied with world renowned teachers, in ashrams both in the US and abroad,  traveled to Nepal and India to explore the true essence of yoga and on to Thailand, where she studied Thai yoga massage. She has recently graduated from Sai Ayurvedic College and Wellness Center with an Associate degree on Vedic studies. She is currently pursuing her practice as an Ayurvedic consultant and practitioner.

For Sofia, the joys of teaching have been in witnessing the progression of someone in their practice, to see and experience the change in their attitude towards life, changes in their body, & the connection that she has with every single person that comes to the studio. For Sofia’s students, the laughter found in her classes is equal to the challenge of the practice. Both are resounding, clear, and complete.