Moore Yoga

I began my yoga journey at age 11, a time when yoga classes were few and far between. While at a friend’s extensive home library, I chose a plain black yoga book, missing its dust jacket. But the content and photos captivated my interest and I began to practice the poses with a child’s curiosity for the asana names and what seemed like impossible contortions.

I took a Yoga PE class in college and appreciated the calm focus which allowed me to improve study skills and get along better with my roommates. I earned an average grade in the class because I was inflexible, but strength and flexibility improve with practice. You will experience as early as your first class, some of yoga’s immeasurable benefits — clarity, peace of mind, well-being and self-awareness.