Description
YogaVeda® from integral health, restores the natural balance between the body, mind and spirit; Physical and physiological health is merely a side effect of continued practice.
The final objective is the liberation from suffering, by controlling the postures, breaths and thoughts that appear in our minds.
Practice prepares you to concentrate better and thus experience the purest state of yourself / with meditation, as a tool, where everything flows by itself and where there is only room for calm, harmony, happiness and peace.
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