Uttara Yoga Studio

Beth has been practicing yoga regularly since 2008. She completed her 200 (2014) and 500 hour (2017) teacher training through Uttara and is registered with Yoga Alliance. She obtained her medical degree from University of Virginia in 1995 and has been practicing in Family Medicine since completing her residency in 1999. She also is a Certified Lifestyle Medicine Practitioner through the American Board of Lifestyle Medicine, and has a Certificate in Plant Based Nutrition from the T. Colin Campbell Institute at Cornell University. In addition to teaching studio classes, she has done workshops on yoga and lifestyle medicine at state and national Family Medicine conferences.