Hot Yoga Lounge

At Hot Yoga Lounge, we have a class for everyone.  All of our classes are taught by instructors who have their RYT-200 certification as a Minimum.

Hot yoga is an intense form of physical exercise performed in a heated room between 100-110 degrees.  Classes are filled with continuous movement and postures designed to not only strengthen and tone the body, but allow for a deeper release of the muscles.  Most of the classes are leveled beginner to intermediate depending on your level of physical fitness.  All classes are centered around breathwork (pranayama) and moving mediation (asana).