Queen Street Yoga

Leena fell in love with yoga at age thirteen and has been sharing her passion for yoga in Kitchener-Waterloo since 2008. She became owner/director of QSY in 2012. Her vision is for QSY to be a space that supports practice, grows community, and helps people cultivate more vibrant lives.

Leena's teaching blends functional and dynamic movement, strength building (even in muscles you didn’t know you had!), careful alignment, and mindful breathing and relaxation. She believes yoga practice can help us befriend our bodies and cultivate more calmness and compassion on and off the mat.