Tough Love Yoga

Known for her fiery nature and deep desire to make yoga accessible, Neda’s teaching style reflects her passion and playfulness as well as her dedication to the science and discipline of yoga. Her classes are an engaging blend of clear, direct, alignment-based instruction and skillful sequencing; expect hard work and play with generous servings of sweat and laughter. Neda is the owner of Tough Love Yoga, the creator of Metal Yoga, and a yogahour teacher trainer. She maintains an active teaching schedule both locally and internationally, offering asana, pranayama, & meditation classes, workshops, retreats, and teacher trainings. Neda has trained over 150 yoga instructors and is the Program Director of Tough Love Yoga Teacher Training, which offers 200 hour and 300 hour alignment-based hatha yoga programs registered with the Yoga Alliance.