Mind the Mat Pilates And Yoga

Megan is a Doctor of Physical Therapy and Polestar Certified Practitioner of Pilates for Rehabilitation. She has been practicing PT & Teaching Pilates for 15 years. She is a mother, co-founder of Mind the Mat Pilates & Yoga, director & creator of Hawt Pilates Teacher Training. Her favorite thing to do is goof around. Yet her commitment to her students and her skill set in the field is no joke. After graduating from the University of Virginia with a degree in Sports Medicine, Megan went on to receive her Masters of Science in Physical Therapy and eventually her Doctorate degree in the profession. After practicing as a PT for a few years, she accidentally found herself in a Pilates class and was awed by the method. She pursued her certification through Polestar Pilates, a company founded by a physical therapist. Although Pilates was never part of the plan, the method changed the way she treated patients, positively re-directed her career path and enhanced her own active lifestyle. In 2008 she partnered with another health care professional to create a unique Pilates and yoga studio that caters to everyone by offering skilled instruction for a variety of populations.