Description
Jeff began his health journey 25 years ago by overcoming childhood obesity. After trying every diet and workout fad ever to have a book written about it, he took up daily meditation and a plant-based diet which he continues to this day. Jeff is now a health coach to encourage and teach others how to cook yummy, nutritious plant-based meals. Jeff continues his studies in nutrition from Dr. Michael Gregor of NutritionFacts.org, and the works of T. Colin Campbell and Dr. Caldwell Esselstyn
Add a review