Alpine-Yoga

I have been teaching yoga since 2008! Since 2012 I have been training yoga teachers according to the international standards of the Yoga Alliance!

Contemplative and powerful creations are my signature. I teach yoga because it changed my life. The great variety of yoga supports and stimulates my own daily yoga practice, my classes and my everyday life. I know that anyone who is genuinely committed to yoga practice has a story to tell why yoga plays an essential role in their lives. Physical and mental well-being are the way to healing. This healing can be achieved through properly guided yoga. All facets of yoga are an important part of starting a transformation: Pranayama, Asanas & Philosophy! By addressing the intellect and emotions, by questioning interpersonal relationships and nutrition, and by cheering on coordination skills,