Inner Light Yoga

When Haley Picotte-Stozek founded Inner Light Yoga Studios, she had one vision: to teach Yoga for every body. An ardent musician, Haley did not take up her own Yoga practice until after college. It took a burnout from a competitive music education degree—and the struggle of her early professional years—to bring her face-down on a mat for the first time. And help her find herself.

“After my first few classes, the yoga bug bit me hard,” she laughs. “The more I practiced the better I felt and the better I managed my stress.” As she became more deeply involved with her practice, Haley rediscovered her own center. She began making life decisions that led to happiness, harmony and more alignment with her true self. “Yoga can change your life,” she attests. “It can help you find your inner light.”