Description
Our studio is a strong, sweet community where our yoga practice nourishes body and soul. We offer alignment-based hatha, flow, restorative, and yin yoga classes for all ages and life stages. Our teachers are grounded in their lineages of yoga practice, and honor the roots of the many yogic traditions that come from India, as passed to them through their teachers.
All students are welcome in Yoga Sanctuary's programs - students of every body type and physical ability; BIPOC students; Queer, Trans, and GNC students; students of every age; students from different religious traditions - everyone. All classes will clearly state their level of rigor and style of content to assist you in finding the right class for your practice. And, if you have unique physical needs, we are happy to connect you with our skilled teachers for private lessons customized to you.
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