Santosha Yoga

Santosha is the Sanskrit word for contentment and that is what yoga has brought into my life and I want to share it with you.  Join us at Santosha Yoga and you will learn the inner and outer workings of yoga.

I am often told that “I am not flexible, so I can’t do yoga.”  Yoga will help you become flexible and will help you find peace.  Yoga will help you find what you are looking for, body, mind and soul.  Yoga isn’t only just about touching your toes, but what you learn about yourself on the way down.