Involution Yoga

Through the practice of yoga we embark on an inner journey to know our true selves. There are a variety of approaches to yoga and there is no right or wrong way to experience the benefits that yoga has to offer. The intention of Involution Yoga is to build a stronger community by creating a sacred space, encouraging self- empowerment, healing, and contentment.We seek to individualize the journey of the true self , whether through our traditional Ashtanga Yoga program, private yoga sessions, classical hatha yoga classes, or massage therapy and bodywork.