Description
Discover deep relaxation and rejuvenation with our Yoga Nidra Retreat in the peaceful setting of Ubud, Bali. This retreat focuses on Yoga Nidra, also known as "psychic sleep," a guided meditation practice that brings your mind into a state between wakefulness and sleep, offering profound relaxation, mental clarity, and emotional healing.
What Makes This Retreat Unique:
Guided Meditation: Yoga Nidra helps you tap into a deep state of relaxation through guided instructions, helping you connect with your inner energy source.
Conscious Awareness: Move through different levels of consciousness—waking, dreaming, and deep relaxation.
Systematic Relaxation: Experience body and mind relaxation through breathing, visualization, and meditation techniques.
Benefits:
Deep relaxation, reducing stress and anxiety.
Improved sleep quality, alleviating insomnia, and emotional tensions.
Enhanced creativity, self-awareness, and intuition.
Highlights:
Unblock pathways in the body and energy channels with specially designed yoga and breathing techniques.
Learn the roots of mental restlessness and discover inner peace.
Dive into a state of deep psychic sleep with 20 years of expertise guiding you.
Instructor:
Akhilesh Bodhi, founder of Mahamukti Yoga School, has been teaching for over 20 years and shares the wisdom of traditional yoga, breathwork, and meditation with students from around the world.
What's Included:
Accommodation: 5 days and 4 nights in a serene private resort with pool and garden views.
Meals: Vegetarian meals daily.
Yoga Classes: Daily Tantra yoga sessions, meditation, and breathwork.
Pricing:
Private Room: $700
Shared Room: $600
Schedule Overview:
Morning meditation, yoga asana, and breathwork
Discussions on Yoga Nidra and goal setting
Afternoon tantra meditation and self-discovery
Evenings for relaxation and delicious vegetarian meals
Additional Info:
Location: Uma Dana Mandi, Ubud, Bali.
Check-In: Oct 26th at 12:15 PM
Check-Out: Oct 30th at 11:30 AM
Booking: Secure your spot with a 25% advance payment via PayPal or Wise.
Join us for a peaceful escape where you’ll reconnect with yourself, recharge your mind and body, and leave feeling deeply refreshed. 🌿
Add a review