Glendale Yoga

I think all yoga is good as long as it is practiced under the guidance of a knowledgeable instructor. I received my teaching certification from the acclaimed Center For Yoga (now Yoga Works) in 1997. This program was unique in that it taught an eclectic mixture of many different styles of yoga and how to adapt them to group classes. Since receiving my certification I have taught yoga all over Los Angeles and opened Glendale Yoga in 2001. I received my Pilates Mat certification from The PhysicalMind Institute in 2003. I love to implement pilates into my classes to build solid core strength. Glendale Yoga represents a diverse community of students of all levels.