Bija Yoga

We offer yoga classes taught in the Iyengar Tradition. We welcome students of all levels of learning; offering beginning, mixed , intermediate and advanced classes . We also offer specific workshops and Intensives to enhance the the students learning and depth of understanding of Yoga.
Yoga classes are based on the teachings of B.K.S Iyengar, where alignment and integration of body, mind and breath are in harmony. Many of our teachers have both taught and practiced Iyengar yoga for decades and bring a wealth of experience and knowledge to their classes . We ensure that each student is taught in a safe and progressive manner