Geo Yoga

My Yoga Studies began with an honours BA in Eastern Religions. I was introduced to the philosophies of the classical Yoga schools, along with Buddhism and the major Religions of the East. At the time I did not practice Yoga, but was involved in physical practices through a career in Theatre and Dance. I was introduced to Hatha Yoga through the practice of the Sun Salutation, and used some form of Surya Namaskar on my own for many years before I took an actual class in Yoga. My first Yoga Teacher Certification was at the Yoga Centre of Calgary. It was a 300 hour comprehensive training program that took place over 2 years.