Back To Basics

To achieve both these goals, Dr. Anu, believes in living as per the principles of healthy living in Ayurveda and enjoying life to its fullest by living in the given moment.
Amidst the chaotic stress for race to survival, we need to dwell in the moments and breathe and live and enjoy. She believes that most importantly children need to learn values and play every day, youth has to learn new skills to help family and the community, and the elderly should teach and share their life experiences with great humility. And as we walk and eat and travel, we need to live and be where we are at that given moment and enjoy, sing, dance and rejoice in the fountain of life.