Flow into Yoga and Ayurveda with Lisa Iacono

Flow Into Yoga with Lisa Iacono was designed to support and inspire a creative, yogic lifestyle. Flow Into Yoga teaches how to harness the limitless capacity of power in the universe, and is rooted in Vinyasa Flow, with branches extending into many forms, from Ashtanga, to Anusara, and Power Yoga to Iyengar. Flow Into Yoga teaches form before function and is dedicated to enhancing your existing yoga practice or encourage you to discover a new one.Inspiration is always found within, and is the still, quiet voice inside that is all knowing and ever present; the beauty harnessed in the human body, the soul of a birdsong, and the organization of the cosmos. Flow into Yoga draws inspiration from nature, energy, and sacred teachings. The five elements in Chinese Medicine are a magical, yet scientific force present in the natural world. A force that inspires both material and non-material existence. Fire, earth, metal, water and wood give birth to life from inside and out.