Still Point Ayurveda

Still Point Ayurveda is based on the understanding that health is an outward expression of an inner experience. This inner experience comes from a deeper understanding of our natural capacity for optimal living. The "still point" is a place of stillness that exists within each and every one of us and that can allow us to experience our inner knowing and awareness. It is the seed of potential, the unending possibilities of what living life means in relation to the uniqueness of each individual. There is something so sacred about being able to step away from outer distractions and step back into our deeper knowing that possesses all the "tools" we need in order to support optimal health and balance in our lives. In this, we can see the Earth as a whole is connected, making the world smaller and yet fascinating. Similarly, within the body the vast connections of all the cells, organs, and systems that tie together create an individual.