Nicole Michael

In 2004 I discovered yoga for myself. It was a year of change, of letting go and a new beginning. Through regular practice, I found the opportunity to redefine myself and allow change in the first place. I wanted to learn more about tradition, philosophy and orientation and completed my first yoga teacher training in the tradition of Ashtanga Yoga.
After years of teaching and intensive personal practice, in 2014 I found what I was looking for in the universal alignment principles and the heart-oriented life-affirming philosophy of Anusara Yoga.