Yogassva

We all have the potential to be completely happy and to feel inner wholeness through our true divine nature. Yoga is the path and the journey to realize this potential.Yoga includes practices to internal and external transformations to achieve. These practices generally increase strength, flexibility, and balance as the inner self - and the ability to create lasting joy and fulfillment in oneself - is rediscovered. Yoga increases body awareness and creates deep confidence. Essentially, yoga has all the power to heal in order to feel perfection again.