Anmol Mehta

Anmol’s story is quite simple. He has, from a very young age, been extremely passionate about meditation and yoga. This website is the product of that passion and the desire to share with you this profound wisdom, so that these great spiritual technologies can help you reach your maximum potential in life. These sciences have helped him see the True Non-Dual Nature of Reality and he hopes to bring about the same awakening in you. So Mastery of Meditation, Yoga & Zen is really about you.
Freely available to you on Mastery of Meditation & Yoga is a wide range of tools and techniques to help you with your personal and spiritual evolution. Millions of readers have already benefited from these articles and free online classes, and he hopes you too will take advantage of this opportunity and work towards your Spiritual Growth and Awakening.