ISVA Yoga Academy

ISVA Yoga Academy offers the right environment for those who are seeking an opportunity to evolve in Mind, Body and Spirit. ISVA Yoga believes that everybody can and should practice yoga on a regular basis to achieve a balanced, healthy & stress free state of wellbeing. Our goal is to provide traditional yoga lessons to the students in the simplest of language and techniques. ISVA Yoga has a variety of sessions designed to suit varied needs and intensity. ISVA yoga integrates posture corrections, asana practice, breathing techniques, meditation, yoga philosophy & lifestyle choices in its unique style to help you seek real happiness is all about.