Description
Kiesha teaches with a confidence that comes from strong training and rich experience. Her instruction is careful and crystal clear; she gives options and variations that make her classes accessible for students at any level. Kiesha specializes in Yin Yoga, which allows for deep stretches and in-depth exploration of each pose. She also has training in prenatal yoga, Curvy Yoga, restorative, and Grounded Kids as well as Chinese medicine.
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