Lessons From the Mat

Zahra Mojdeh Zahiraleslamzadeh has been a student and practitioner of healing arts since 1975 and has been teaching meditation and yoga in the Bay Area for many years. She is an environmental scientist/engineer, a transformational life coach, a Reiki Master and a Certified Healing Touch practitioner.
She has had the honor to study with the late Ashtanga Vinyasa Yoga Guru, Sri K. Pattabhi Jois (Guruji), his daughter Saraswati, and his grandson Sharath as well as many senior teachers of the Ashtanga Vinyasa lineage including: Richard Freeman, Chuck Miller, Maty Ezraty and Tim Miller to name a few. She is a dedicated student of this practice and believes in the magic of Ashtanga Vinyasa Yoga.
Additionally, she has had the honor to participate in the 200-hr, 500-hr and 800-hr Life of a-Yogi Teacher Training with Sri Dharma Mittra as well as teacher training with Manouso Manos at the Abode of Iyengar Yoga.