Julie Watson

I’m a Professional Yoga Therapist certified through the International Association of Yoga Therapists and Yoga Alliance 500E-RYT and Certified Continuing Education Provider. I’ve dedicated many years to serving others with acute and chronic pain, as well as providing modalities for healing and rehabilitating injuries, and working with those who suffer from stress, anxiety, trauma and/or depression.
I’ve logged over 8,000 teaching and training hours in Yoga Therapy, Hatha and Vinyasa Alignment Yoga, PT-based Yoga Therapeutics, Meditation, Yoga Philosophy, Ayurveda and Prenatal Yoga. My work is influenced by my personal drive to learn and understand anatomy and physiology and to integrate eastern and western methodologies in order to deepen the healing and therapeutic effects of the yoga practice.