Iyengar Yoga Institute of New York

Profound, intelligent, and transformative, Iyengar Yoga is for every age, body type, and fitness level. Iyengar Yoga provides practical tools to create and maintain bodily health and vitality, mental clarity, emotional serenity, and spiritual well-being. Developed by B.K.S. Iyengar during his more than 75 years of teaching, Iyengar Yoga is grounded in the ancient Indian tradition and philosophy of Patanjali’s Yoga Sutras.
Our teachers are rigorously trained and dedicated. Our classes focus on strength and stamina, flexibility and balance, concentration and meditation in action – our method is a pathway to complete alignment.