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Description

My work is informed by my own personal experiences with injury and rehabilitation. In each instance, I successfully used yoga asana, meditation, and philosophy, in combination with self myofascial release, to facilitate my own healing journey—both physical pain and mental/emotional suffering.

With my broken ankle, I had three surgeries, received six screws and a plate, and was unable to walk for over four months.
It was extremely humbling to lose the capacity to do basic tasks and movements I had taken for granted all my life. Ultimately, as I recovered, I gained greater confidence in my ability to persevere. I now feel a sense of empowerment knowing that I can heal through my own actions, informed by ancient wisdom together with contemporary therapies.

Primary Contact Name

Sierra Laurel Wagner

Primary Phone

850 Grizzly Peak Blvd Berkeley California 94708 United States

Primary Email
City

Berkeley

Zip Code

94708

Country

United States of America

Operation Location(s)

Single Center

Operational Months

All Year

Affiliation / Accreditation

E-RYT, IAYT

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