Yoga with Corina

I offer classes, workshops and private lessons in Graton, Sebastopol, Santa Rosa and the greater Sonoma County and Russian River areas.
Congratulations on your pursuit of yoga, whether for the first time or simply exploring more deeply!
I teach in the Viniyoga style that focuses on meeting the unique condition of the individual. Using pose adaptations, you can find your own integrity in the poses. Besides the physical level, Viniyoga addresses your needs on a mental, emotional and spiritual level. We follow the breath through the body and, ultimately, follow the mind through the breath.