Stark Yoga

Laura is a Registered Yoga Teacher (RYT-200) with Yoga Alliance.

In 2001, Laura discovered yoga while going through a difficult life transition. Moving her body to the rhythm of her breath calmed her mind, restored her heart and catapulted her into a life of adventure. In 2002, she moved to Mammoth Lakes, California, where she taught skiing and embarked on a career in corporate hospitality. She continued to practice yoga to counteract the physical demands of skiing and the stress of her office job. After a decade in Mammoth, she accepted an opportunity to live and work in the remote jungle of northeast Maui. There her yoga practice deepened as she was introduced to new breathing and meditation techniques.
Inspired to share the peace of yoga with others, Laura spent the winter of 2017 in Colorado to complete a 200-hour yoga teacher training with the Kindness Collective.