Description
After several years of a dedicated yoga practice, I am fitter, healthier, happier and generally in far better shape than I have been for years.
It inspired me so much that I decided to take a yoga teacher training course so that I could share my joy with others.
I continued to study, and now hold a Master's level Yoga Therapy Diploma and am recognised as a senior yoga teacher. I believe I have found a marvellous formula for living a happy, healthy and joyful life despite any stresses or strains life may throw our way.
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