Description
Mindy (she/her/hers) began practicing Yoga in 1997 and teaching in 2003 and is Registered with the Yoga Alliance (ERYT 500, YACEP) . She has a background in clinical social work (MSW) and is certified as a Yoga Therapist by the International Association of Yoga therapists (C-IAYT).
Mindy offers a trauma informed, choice based approach to the practice of Hatha Raja Yoga and believes that our greatest teacher is our own unique and innate wisdom from within! She combines this approach with her knowledge and study of anatomy and the use of props to offer accessible options in posture practice.
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