Lisa Hafner Yoga & Fitness

Lisa began studying ashtanga yoga in 1994 and quickly evolved into a lifelong passion. Her desire to share her knowledge of yoga's transformative benefits led her to the Columbia Yoga Center in Maryland, where she studied Ashtanga, Iyengar, and Anusara, completing a 200-hour certification program. In 2005, she began her 500-hour and Master Teacher certification with world-renowned teacher Rod Stryker. Lisa continues to train under his Para Yoga program.
Lisa has been a professional trainer since 2000, and before co-founding FIT205, she worked as a yoga teacher and personal trainer in Dallas, San Francisco, and Maryland. She has focused her continuing education on working with Special Populations and Nutrition & Wellness.