In the Moment

I spent my twenties living, studying, volunteering, and working in Montreal until moving back to the Ottawa area in 2005. In Mtl, I completed a B.Ed in Physical Education with concentrations in Gender, Religious Studies, and Psychology at McGill University. I worked as a personal trainer and volunteered as an outreach facilitator, coordinator, and then board member for the Sexual Assault Centre of McGill Student Society (SACOMSS). During this time, I began my studies, then work, as a Yoga Teacher. My original 200 hr YTT arrived in my life at a busy time and alongside when I was integrating some experiences with sexual trauma, layered with unnamed anxiety and depression. Annnnnnnd the 2nd week of my YTT opened with September 11th, 2001.