Denise Deniger

Certified Yoga Therapist * Certified iRest Yoga Nidra Teacher * Meditation Teacher * Biodynamic Craniosacral Therapist in-Training * Co-founder of Inner Jewel Dharma
Through her own life and practice, Denise has developed a robust toolbelt of skills and training.
Her 20+ years of study spans a wide range of modalities, from Western anatomical models to Eastern esoteric practices. She is certified in multiple yoga asana methods and is a graduate of the Asian Classics Institute’s Advanced Buddhist Studies Course, focused on Tibetan Buddhism, meditation, and yoga.
Denise’s dive into meditation and yoga began in 1998, and her practice has been guided by her remarkable spiritual teachers, Lama Sumati Marut, Cindy Lee, and Richard Miller, PhD
She is motivated to share these practices in a practical, grounded way. Denise’s inspired, fiery, and clear-sighted presence invites students to see their potential for more joy and power in their lives.