Description
Humble Heart is a journey and one that is still unfolding and evolving.
We live in a fast-paced, frenetic environment where our bodies and minds are constantly engaged and active in a way that doesn't always serve us. We have created a beautiful space in a small intimate studio. When you walk through the door, you will feel a sense of peace and belonging.
Our classes are for everyone, adjusting the pose to the person and moving the body through gentle transitions, and finding your 'edge' - the balance of self-effort and surrender.
Add a review