Melissa Rusk Yoga

I’m an ERYT200/RYT500 yoga and meditation teacher, a Yoga Medicine® Certified Therapeutic Specialist, and a level 2 Usui Holy Fire III Reiki practitioner. I believe we are incredible beings, and by deliberate movement, rest, nutrition, and supporting energetic practices, the body/mind/spirit are brought into balance and allow for immense self-healing.
My journey with yoga started over 25 years ago, with a fiery physical practice. This practice was transformational and ignited the passion for understanding the connectivity between mind/body/spirit. The past few years, I’ve revolutionized myself by embracing yoga’s lunar/Zen/chill-out side, deepening lifelong meditation practice, and embracing restorative yoga practices.