Sol Yoga

Sol (n) Latin Sōl: Sun. A self-luminous heavenly body
Sol Yoga is a neighborhood studio that specializes in Power Vinyasa Yoga. Our teachers each have a minimum RYT certification of 200 hours to ensure a safe and effective class for all levels of practitioners. In Power Vinyasa Yoga, we pair breath (pranayama), movement (asana) and heat (tapas) in a demanding and athletic practice designed to leave you feeling sweaty, strong and free of stress. Each teacher brings their own sequencing and music to each class to add a unique touch. The Power Vinyasa style has universal appeal because it is accessible, yet challenging, to each person in the room.