Description
We have introduced a number of classes at our Zaazen studio, so that you are able to enjoy your pregnancy, and feel active, strong, and energetic throughout. Our workshops are designed not just for exercise but also as an exploration of your body as it changes during pregnancy.
In addition to our unique and fun classes, we also have informative workshops to prepare you for the challenging and wonderful world of parenthood. Here you can get all the information you need, and be mentally and emotionally ready to welcome your baby.
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